Fitness and optimization is a healthy obsession.
If it really comes down to it, of course we want to be the best we can be, right? Be able to be as strong as possible, as powerful as possible, to accomplish whatever it is that we want to accomplish… achieve all of our heart’s desires and make the most of our life.
That is what HACKD is all about.
Being the strongest, most powerful version of ourself in the most efficient way possible.
There was a period in my life when I had 6 hours a day to workout, and yeah, I was in awesome shape. But then I went back to work running a company and was lucky if I could squeeze in 20 minutes for a workout. It was impossible for me to maintain the fitness level that I had when I was training clients and able to devote so much time to fitness. But then I was introduced to the latest research, training protocols and tech that would change everything…